Welcome!

Hi, my name is Troy. I’m a certified personal trainer with a passion for being the best version of myself that I can be. I’m into my sixth decade on this planet, and find myself amazed when people compliment me at the gym or the store, telling me they want to be just like me when they get old! Hahaha. Not really sure how I feel about that comment, but, hey, I’ll take it.

My Story

I was a skinny kid, and I mean REALLY skinny. Growing up I wanted nothing more than to have one of those buff bodies that the popular (think quarterback) kids had. After many attempts at putting on muscle, I finally gave up and decided I was destined to be a runner. I really wanted to like running, but honestly, I was neither good at it nor did I enjoy it very much. As many people do, when I couldn’t easily achieve my desired look, I gave up and decided it was much easier to smoke, drink, and dream of being fit. Throughout it all, however, there was a small voice in my head nagging me to invest in my health. After years of trying to kill myself, I put those substances aside and started hitting the gym. What I found was a community. I found a group of people who were all just trying to be the best version of themselves they could be, and they welcomed me with open arms. They became my tribe. Fitness became so important to me that I started studying to be certified so that I could help others find the same purpose and joy that I have experienced.

If any of this resonates with you, click the Contact Me button and reach out. Even if you have no interest in hiring me to help you with your goals, my tribe has ample room for more likeminded people.