Waking up to being old
So I’ve hit 60. I guess it’s time to get up and do something. I’ve done a pretty decent job of staying in shape, so let’s talk about that.

So I’ve hit 60. I guess it’s time to get up and do something. I’ve done a pretty decent job of staying in shape, so let’s talk about that.

I’m not going to lie; for most of my life I have undertaken every endeavor with a feverish passion. When I learned to play violin I sawed on it for endless hours, stubbornly wrestling it into submission. Later, when I decided I wanted to start writing Android apps, I approached it with the same fervor….
The day is now doneTomorrow, a ride aheadHappiness, but fear
While there have been many events that altered the trajectory of my life, there are two “habits” that have significantly improved the quality of my life. The first has the been the adoption of a meditation practice. I started meditating several years ago, and was only able to sit for a few minutes at a…
Unless you’ve been living under a rock, you’ve undoubtably come across many Instagram or Facebook posts proclaiming that “if you do this it will change your life.” While that is probably true in the case of the poster, there is no guarantee that whatever “this” is will have the same effect on your own life….